Children yoga classes in Tokyo

I am a children's yoga teacher currently living in Tokyo. I am teaching a few classes here and there and am always looking for more opportunities to teach.

I am trained to teach yoga the YogaKids way. Classes teach children how to play with yoga with tools such as books, music, sometimes crafts. The goal is to teach children to be comfortable in their own bodies, respect themselves and each other, appreciate nature and the world around them while having fun.

Doing yoga as a child is very beneficial, not only physically by creating flexibility and strength but also psychologically creating self-confidence, self-love, self-respect.

For more information on YogaKids, visit the website at www.yogakids.com

My regular studio yoga classes are in Kichijoji at Shizen Yoga Studio on Wednesdays at 15:15 for children ages 2-5 and their mom/dad and Wednesdays 16:30 for children ages 5-8.

I also teach private classes in homes or in community centers and group classes in schools. 

For more information, please contact me at melaniemano.yogakids@gmail.com

Hope to see you soon in one of my classes!